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Ingredients
1 cup cooked quinoa
1 ¼ cup oat flour
olive oil, as needed for sautéing
½ onion, diced
2 cloves garlic, minced
1 cup pumpkin puree
½ batch pumpkin seed pulp (from pumpkin seed milk)
½ tsp cumin
½ tsp salt
½ tsp cinnamon
⅛ tsp allspice
Pumpkin Pulp Patty
20 minutes
This Pumpkin Pulp Patty made with leftover pumpkin seed pulp is bursting with mouth-watering flavor. Add your favorite toppings, and enjoy this fall-inspired burger!
Servings: 4 patties
Ingredients
1 cup cooked quinoa
1 ¼ cup oat flour
olive oil, as needed for sautéing
½ onion, diced
2 cloves garlic, minced
1 cup pumpkin puree
½ batch pumpkin seed pulp (from pumpkin seed milk)
½ tsp cumin
½ tsp salt
½ tsp cinnamon
⅛ tsp allspice
Directions
Step 1
Mix quinoa and oat flour, and set aside.
Step 2
Sauté onions and garlic in a pan with a little olive oil and a pinch of salt.
Step 3
Add the quinoa and oat flour mixture, and the onion and garlic mixture to a large mixing bowl, along with the rest of the ingredients. Mix until combined.
Step 4
Divide the mixture into 4 equal balls, and flatten to shape into patties.
Step 5
Cook on high heat in a pan with a little olive oil for about 4 minutes on each side, or until they’re golden brown on the outside and cooked through.