Mango Chia Jars
This pudding is the perfect choice for when you find yourself wanting to sink a spoon into something sweet and chewy. Chia seeds gives this dessert a healthy dose of protein, fiber, and heartiness to keep you full and energized, while the sweet mango and creaminess from the milk lends a light, bright tropical punch. Recipe by @thevegansix
RUN TIME: 0 MIN
PREP TIME: 10 MINS
SERVINGS: 4
Instructions
- Take mango from freezer and thaw overnight.
- Whisk all other ingredients together in medium bowl and let this chia pudding sit overnight while mango thaws.
- In the morning, purée thawed mango and divide between four small jars.
- Add chia pudding mixture on top. Serve immediately or chill until serving. Enjoy!
Ingredients
- 1 bag frozen mango (about 1 lb)
- ¼ cup chia seeds
- ¾ cup plant-based milk
- ¼ cup plant-based yogurt or more plant-based milk
- 1-2 tbsp maple syrup
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