Hummus

Need a healthy snack recipe? We’ve got just the thing. Creamy, light, and full of plant protein, this hummus recipe will soon become your go-to snack! It’s delicious with warm pita bread or fresh veggies!
RUN TIME: 0 MIN PREP TIME: 5 min MINS SERVINGS: 4
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Hummus

Instructions

  1. 1. Add all ingredients to a food processor and pulse until smooth, scraping down the sides as necessary with a spatula.
  2. 2. Serve with a little more olive oil, paprika, and fresh parsley on top!
Find it online at https://almondcow.co/blogs/dips-sauces-spreads/hummus

Ingredients

  • 2, 15-oz cans chickpeas
  • chickpea pulp (from chickpea milk, approx. ½ cup pulp)
  • 1 cup tahini
  • juice of 4 lemons
  • ¼ cup olive oil
  • ¼ cup water
  • 2 cloves garlic
  • salt to taste

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