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Ingredients
- 1 bag frozen mango (about 1 lb)
- ¼ cup chia seeds
- ¾ cup plant-based milk
- ¼ cup plant-based yogurt or more plant-based milk
- 1-2 tbsp maple syrup
Mango Chia Jars
This pudding is the perfect choice for when you find yourself wanting to sink a spoon into something sweet and chewy. Chia seeds gives this dessert a healthy dose of protein, fiber, and heartiness to keep you full and energized, while the sweet mango and creaminess from the milk lends a light, bright tropical punch.
Recipe by @thevegansix
Ingredients
- 1 bag frozen mango (about 1 lb)
- ¼ cup chia seeds
- ¾ cup plant-based milk
- ¼ cup plant-based yogurt or more plant-based milk
- 1-2 tbsp maple syrup
Directions
Step 1
Take mango from freezer and thaw overnight.
Step 2
Whisk all other ingredients together in medium bowl and let this chia pudding sit overnight while mango thaws.
Step 3
In the morning, purée thawed mango and divide between four small jars.
Step 4
Add chia pudding mixture on top. Serve immediately or chill until serving. Enjoy!