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Ingredients
1 cup dried split peas, green and/or yellow
1-2 tbsp organic cane sugar*
¼ tsp salt
2 tsp avocado oil (optional)
Pea Milk
Cook time: 40-50 minutes Additional time: 8 hours
Only a few simple ingredients needed to make this creamy Pea Milk. A great source of plant-based protein!
Servings: 5-6 cups
Ingredients
1 cup dried split peas, green and/or yellow
1-2 tbsp organic cane sugar*
¼ tsp salt
2 tsp avocado oil (optional)
Directions
Step 1
Add dried split peas to a bowl with 3 cups of water. Cover and soak overnight. Drain water and rinse the peas.
Step 2
Add soaked split peas and 3 cups of water to a pot. Bring to a boil, then cover and reduce heat. Simmer for 50-60 minutes or until the peas are soft. Drain the water.
Step 3
Add 1 cup of cooked split peas, cane sugar, salt, and avocado oil to the filter basket. Attach the filter basket to the top of the Milk Maker. Twist in the direction of the close arrow to secure.
Step 4
Fill the Milk Maker base to the MIN line with water. Attach the top.
Step 5
Plug in the Milk Maker and press the cow start button. It will run through 3 automatic stages. When the green light stops flashing, your pea milk is ready!
Note: *Organic cane sugar can be replaced with 1-2 tbsp maple syrup or 2 medjool dates (pits removed).