Pumpkin Seed Milk
Pumpkin seeds not only make a creamy milk, they're nutrient rich with powerful antioxidants and vitamins! It's perfect to drink alone or add to your favorite smoothie or latte for a boost of benefits. Recipe by Kruti @cultivatewithkruti
RUN TIME: 0 MIN
PREP TIME: 5 MINS
SERVINGS: 5-6

Instructions
- Place pumpkin seeds, dates (or maple syrup), and vanilla in the filter basket. Attach the filter basket to the top of the Almond Cow and twist in the direction of the close arrow to secure.
- Fill the Almond Cow base to the line (5 cups) with water.
- Add sea salt to the water, attach the top.
- Plug in the Almond Cow and press the cow start button! It will run through 3 automatic stages. When the light stops flashing, your milk is ready!
Ingredients
- 1 cup pumpkin seeds
- 1-2 chopped, pitted dates or 1-2 tbsp maple syrup
- ½ tsp vanilla
- ¼ tsp sea salt