Ingredients
2, 15-oz cans chickpeas
chickpea pulp (from chickpea milk, approx. ½ cup pulp)
1 cup tahini
juice of 4 lemons
¼ cup olive oil
¼ cup water
2 cloves garlic
salt to taste
Directions
Hummus
5 minutes
Need a healthy snack recipe? We’ve got just the thing. Creamy, light, and full of plant protein, this hummus recipe will soon become your go-to snack! It’s delicious with warm pita bread or fresh veggies!
Servings: Serves 4
Ingredients
2, 15-oz cans chickpeas
chickpea pulp (from chickpea milk, approx. ½ cup pulp)
1 cup tahini
juice of 4 lemons
¼ cup olive oil
¼ cup water
2 cloves garlic
salt to taste
Directions
Step 1
Add all ingredients to a food processor and pulse until smooth, scraping down the sides as necessary with a spatula.
Step 2
Serve with a little more olive oil, paprika, and fresh parsley on top!