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Ingredients
1 cup hemp seeds/hemp hearts
3 chopped, pitted dates or 1-2 tbsp maple syrup
2 tsp vanilla extract
¼ tsp sea salt
Hemp Seed Milk
For those who have nut allergies, hemp seed milk is a great alternative! Hemp seeds are naturally high in ALA, a heart-healthy omega fatty acid. Try making homemade hemp seed milk in your Milk Maker with this delicious dairy-free recipe!
Servings: 5 cups
Ingredients
1 cup hemp seeds/hemp hearts
3 chopped, pitted dates or 1-2 tbsp maple syrup
2 tsp vanilla extract
¼ tsp sea salt
Directions
Step 1
Place hemp seeds and dates in the filter basket. Attach the filter basket to the top of the Milk Maker and twist in the direction of the close arrow to secure.
Step 2
Fill the Milk Maker base to the MIN line (5 cups) with water, add maple syrup if not using dates, vanilla, and sea salt to the water. Attach the top.
Step 3
Plug in the Milk Maker and press the cow start button. It will run through 3 automatic stages. When the green light stops flashing, your hemp seed milk is ready!