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Gluten-free Seed Crackers

Next time you make Cashew Milk in your Almond Cow, save the pulp to make these cashew pulp Gluten-Free Seed Crackers. They’re the perfect addition to your snack plate, dipping in hummus, or eating alone!.

Servings: 25-30 crackers
Prep Time: 25-30 minutes
Cooking Time: 20 minutes

Gluten-free Seed Crackers


  • ½ cup gluten free flour blend (or brown rice flour, oat flour)
  • ¼ cup almond flour
  • ¼ cup hemp seeds
  • ¼ cup cashew pulp
  • 2 tbsp flax seed meal
  • 1 tbsp flax seeds
  • 2 tbsp sesame seeds
  • ¼ tsp baking powder
  • 1 tbsp avocado oil (or olive oil)
  • 4 tbsp water
  • ½ tsp salt


Preheat the oven to 350 degrees Fahrenheit and line baking sheet with parchment paper. In a medium sized bowl mix together dry ingredients. Add water, pulp and oil and mix together with your hands. Knead it together to form a ball. Add water if too dry. Flatten ball with your hands and place onto parchment paper. Roll dough until it is about 1/8 of an inch thick. Either cut into squares by using a knife or cut into shapes with a cookie cutter. Transfer onto a baking sheet and bake for about 20 minutes.Take out of the oven and let cool for a few minutes. Enjoy with preferred dip (Cream Cheese, Hummus etc.)